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Mediation Blog

Topic: Extremes | 2 post(s).

October 11, 2016 - {3:12 minutes to read} My first ritual of the fall entails my husband and I getting a flu shot, going out for brunch, and then going shopping for Halloween. Just in case there is an area of the yard or a surface in the house that is not already adorned with Halloween decor, we are always on the lookout for interesting pieces. At this point we seek out things that are unique, clever, or attractive, like some vintage pieces or Day of the Dead figurines. While we both rul [...]

September 15, 2015 - {3:24 minutes to read} When I mentioned to a friend that I loved the balance poses in yoga the best, her reply was that she wasn’t surprised because she thought I was the most balanced person she knows. I laughed at the connection, but then when I thought about it, I do have a very strong sense of balance that plays out in many different ways. I would hate living in a place that was sunny all the time. After a string of sunny days, I long for rain, or at the [...]

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